| Moving Time: |
1:14:02 |
| Distance: |
26.17 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
332.62 m / 429.13 m |
| Power: |
105 wZ2
1.4 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
94 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
520 kcal |