| Moving Time: |
1:19:02 |
| Distance: |
11.10 km |
| Speed: |
8.43 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
163 wZ3
1.96 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
862 kcal |
