| Moving Time: |
0:50:33 |
| Distance: |
22.62 km |
| Speed: |
26.85 km/h |
| Ele Gain / Loss: |
419.49 m / 454.68 m |
| Power: |
188 wZ3
2.35 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
64 |
| Heart Rate: |
173 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
636 kcal |
