Moving Time: 1:09:32
Distance: 27.15 km
Speed: 23.43 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 105 wZ2 1.4 w/kg
Max Power: 294 w
Norm. Power: 124 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 94 bpm
Max HR: 119 bpm
Efficiency: 1.32 w/bpm
Decoupling: -0.5%good
Cadence: 67 rpm
Max Cad: 121 rpm
Pedalling: 95.2% of the ride
Avg Torque: 16.9 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution