| Moving Time: |
1:16:22 |
| Distance: |
13.55 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
181 wZ4
2.7 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
925 kcal |
