| Moving Time: |
1:26:17 |
| Distance: |
49.74 km |
| Speed: |
34.59 km/h |
| Ele Gain / Loss: |
107.88 m / 124.42 m |
| Power: |
228 wZ3
3.17 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,317 kcal |
