| Moving Time: |
2:03:48 |
| Distance: |
21.39 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
1357.77 m / 7.74 m |
| Power: |
160 wZ3
2.22 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.80 |
| TSS: |
131 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,326 kcal |
