Moving Time: 0:58:40
Distance: 13.44 km
Speed: 13.75 km/h
Ele Gain / Loss: 748.70 m / 275.62 m
Power: 162 wZ3 2.75 w/kg
Max Power: 272 w
Norm. Power: 171 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 113 bpm
Max HR: 131 bpm
Efficiency: 1.51 w/bpm
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.7 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution