| Moving Time: |
1:15:40 |
| Distance: |
28.89 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
487.49 m / 498.71 m |
| Power: |
137 wZ2
2.03 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
694 kcal |
