Moving Time: 1:10:42
Distance: 26.16 km
Speed: 22.20 km/h
Ele Gain / Loss: 661.20 m / 520.93 m
Power: 184 wZ2 2.45 w/kg
Max Power: 389 w
Norm. Power: 197 wZ2
Intensity: 0.72
TSS: 61
Heart Rate: 120 bpm
Max HR: 138 bpm
Efficiency: 1.64 w/bpm
Decoupling: 12.3%poor
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.6 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution