| Moving Time: |
1:44:52 |
| Distance: |
16.12 km |
| Speed: |
9.22 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
163 wZ3
2.26 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.80 |
| TSS: |
112 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,144 kcal |
