| Moving Time: |
1:17:10 |
| Distance: |
12.98 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
266 wZ4
3.12 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
167 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,374 kcal |
