Moving Time: 1:58:37
Distance: 12.98 km
Speed: 6.57 km/h
Ele Gain / Loss: 1260.84 m / 19.59 m
Power: 148 wZ2 2.06 w/kg
Max Power: 241 w
Norm. Power: 151 wZ2
Intensity: 0.73
TSS: 106
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.26 w/bpm
Decoupling: -3.2%good
Cadence: 65 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 1,175 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution