Moving Time: 0:29:31
Distance: 9.74 km
Speed: 19.81 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 55 wZ1 0.74 w/kg
Max Power: 110 w
Norm. Power: 56 wZ1
Intensity: 0.25
TSS: 3
Cadence: 57 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.8 Nm
Calories: 108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution