Moving Time: 0:42:09
Distance: 10.93 km
Speed: 15.56 km/h
Ele Gain / Loss: 342.26 m / 162.57 m
Power: 159 wZ2 1.85 w/kg
Max Power: 269 w
Norm. Power: 165 wZ2
Intensity: 0.61
TSS: 26
Heart Rate: 107 bpm
Max HR: 127 bpm
Efficiency: 1.54 w/bpm
Cadence: 57 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution