Moving Time: 0:57:29
Distance: 9.65 km
Speed: 10.07 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 201 wZ4 3 w/kg
Max Power: 303 w
Norm. Power: 202 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.52 w/bpm
Cadence: 68 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution