Moving Time: 0:58:34
Distance: 26.10 km
Speed: 26.74 km/h
Ele Gain / Loss: 306.77 m / 379.07 m
Power: 171 wZ3 2.06 w/kg
Max Power: 286 w
Norm. Power: 180 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.36 w/bpm
Cadence: 84 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution