| Moving Time: |
1:09:35 |
| Distance: |
9.65 km |
| Speed: |
8.32 km/h |
| Ele Gain / Loss: |
860.53 m / 0.00 m |
| Power: |
163 wZ2
2.4 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.73 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
759 kcal |