Moving Time: 1:07:26
Distance: 17.43 km
Speed: 15.51 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 159 wZ2 2.12 w/kg
Max Power: 307 w
Norm. Power: 162 wZ2
Intensity: 0.64
TSS: 46
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.28 w/bpm
Decoupling: 0.7%good
Cadence: 82 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.9 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution