| Moving Time: |
1:21:10 |
| Distance: |
28.70 km |
| Speed: |
21.22 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
116 wZ2
1.55 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.81 |
| TSS: |
88 |
| Heart Rate: |
92 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
630 kcal |
