| Moving Time: |
1:56:00 |
| Distance: |
17.87 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.07 m |
| Power: |
164 wZ1
2.48 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.50 |
| TSS: |
49 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,274 kcal |
