| Moving Time: |
0:38:25 |
| Distance: |
12.35 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
194.31 m / 185.60 m |
| Power: |
97 wZ2
1.54 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.70 |
| TSS: |
31 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.70 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
249 kcal |