Moving Time: 0:36:36
Distance: 9.12 km
Speed: 14.95 km/h
Ele Gain / Loss: 458.67 m / 63.64 m
Power: 219 wZ3 2.64 w/kg
Max Power: 428 w
Norm. Power: 228 wZ3
Intensity: 0.81
TSS: 40
Cadence: 65 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution