Moving Time: 0:29:16
Distance: 13.83 km
Speed: 28.36 km/h
Ele Gain / Loss: 192.81 m / 274.88 m
Power: 185 wZ2 2.06 w/kg
Max Power: 328 w
Norm. Power: 212 wZ2
Intensity: 0.71
TSS: 25
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.58 w/bpm
Cadence: 67 rpm
Max Cad: 112 rpm
Pedalling: 95.9% of the ride
Avg Torque: 30.2 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution