Moving Time: 0:58:37
Distance: 21.76 km
Speed: 22.27 km/h
Ele Gain / Loss: 254.86 m / 293.39 m
Power: 118 wZ2 1.59 w/kg
Max Power: 167 w
Norm. Power: 124 wZ2
Intensity: 0.63
TSS: 38
Heart Rate: 121 bpm
Max HR: 136 bpm
Efficiency: 1.02 w/bpm
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.8 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution