| Moving Time: |
2:23:33 |
| Distance: |
21.46 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
157 wZ3
2.18 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.78 |
| TSS: |
146 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,509 kcal |
