| Moving Time: |
2:21:17 |
| Distance: |
22.57 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
125 wZ3
1.51 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.91 |
| TSS: |
194 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
86.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,182 kcal |
