Moving Time: 0:50:24
Distance: 24.52 km
Speed: 29.19 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 178 wZ2 1.89 w/kg
Max Power: 319 w
Norm. Power: 183 wZ2
Intensity: 0.62
TSS: 33
Heart Rate: 166 bpm
Max HR: 177 bpm
Efficiency: 1.10 w/bpm
Cadence: 65 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution