| Moving Time: |
1:00:58 |
| Distance: |
23.41 km |
| Speed: |
23.04 km/h |
| Ele Gain / Loss: |
426.59 m / 674.17 m |
| Power: |
161 wZ2
1.87 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.64 |
| TSS: |
42 |
| Heart Rate: |
109 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
657 kcal |