| Moving Time: |
1:11:25 |
| Distance: |
17.90 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
736.05 m / 295.05 m |
| Power: |
173 wZ3
2.4 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
827 kcal |
