Moving Time: 0:46:41
Distance: 9.49 km
Speed: 12.19 km/h
Ele Gain / Loss: 604.40 m / 0.00 m
Power: 260 wZ4 2.65 w/kg
Max Power: 608 w
Norm. Power: 265 wZ4
Intensity: 1.00
TSS: 77
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.71 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution