| Moving Time: |
2:03:44 |
| Distance: |
23.42 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
158 wZ3
2.19 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.78 |
| TSS: |
126 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,309 kcal |