Moving Time: 1:44:07
Distance: 45.16 km
Speed: 26.02 km/h
Ele Gain / Loss: 228.84 m / 450.44 m
Power: 108 wZ3 1.52 w/kg
Max Power: 243 w
Norm. Power: 113 wZ3
Intensity: 0.83
TSS: 120
Cadence: 72 rpm
Max Cad: 84 rpm
Pedalling: 98.5% of the ride
Avg Torque: 14.7 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution