Moving Time: 0:36:01
Distance: 13.65 km
Speed: 22.75 km/h
Ele Gain / Loss: 449.65 m / 194.44 m
Power: 197 wZ4 3.34 w/kg
Max Power: 322 w
Norm. Power: 205 wZ4
Intensity: 0.97
TSS: 56
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution