Moving Time: 0:49:14
Distance: 9.65 km
Speed: 11.76 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 287 wZ4 3.36 w/kg
Max Power: 342 w
Norm. Power: 288 wZ4
Intensity: 1.00
TSS: 83
Heart Rate: 168 bpm
Max HR: 181 bpm
Efficiency: 1.71 w/bpm
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.1 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution