Moving Time: 0:51:27
Distance: 10.34 km
Speed: 12.05 km/h
Ele Gain / Loss: 522.60 m / 92.56 m
Power: 157 wZ2 2.09 w/kg
Max Power: 231 w
Norm. Power: 161 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 122 bpm
Max HR: 132 bpm
Efficiency: 1.32 w/bpm
Cadence: 81 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution