| Moving Time: |
0:39:07 |
| Distance: |
19.24 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
229 wZ4
2.41 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.99 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
599 kcal |
