Moving Time: 0:31:42
Distance: 8.32 km
Speed: 15.75 km/h
Ele Gain / Loss: 573.98 m / 6.34 m
Power: 269 wZ4 3.74 w/kg
Max Power: 338 w
Norm. Power: 270 wZ4
Intensity: 1.00
TSS: 52
Heart Rate: 146 bpm
Max HR: 153 bpm
Efficiency: 1.85 w/bpm
Cadence: 92 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.2 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution