| Moving Time: |
1:16:24 |
| Distance: |
18.45 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
694.68 m / 419.54 m |
| Power: |
175 wZ3
2.16 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
895 kcal |
