| Moving Time: |
1:15:18 |
| Distance: |
24.35 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
176 wZ3
1.98 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
887 kcal |
