| Moving Time: |
1:19:57 |
| Distance: |
17.55 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1228.59 m / 16.34 m |
| Power: |
183 wZ3
3.27 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
979 kcal |
