Moving Time: 0:46:26
Distance: 24.52 km
Speed: 31.68 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 202 wZ2 2.53 w/kg
Max Power: 274 w
Norm. Power: 206 wZ2
Intensity: 0.69
TSS: 37
Heart Rate: 154 bpm
Max HR: 161 bpm
Efficiency: 1.34 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution