| Moving Time: |
1:12:25 |
| Distance: |
22.46 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
93 wZ1
0.91 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.61 |
| TSS: |
45 |
| Heart Rate: |
111 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
451 kcal |
