Moving Time: 1:51:33
Distance: 13.41 km
Speed: 7.21 km/h
Ele Gain / Loss: 911.43 m / 5.50 m
Power: 106 wZ2 1.47 w/kg
Max Power: 170 w
Norm. Power: 110 wZ2
Intensity: 0.66
TSS: 81
Heart Rate: 108 bpm
Max HR: 230 bpm
Efficiency: 1.02 w/bpm
Decoupling: 5.0%moderate
Cadence: 63 rpm
Max Cad: 208 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.1 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution