| Moving Time: |
1:38:03 |
| Distance: |
12.98 km |
| Speed: |
7.94 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
171 wZ3
2.55 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
120 |
| Heart Rate: |
111 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,123 kcal |
