| Moving Time: |
1:14:30 |
| Distance: |
23.68 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
364.17 m / 227.48 m |
| Power: |
91 wZ1
1.69 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
98 wZ2
|
| Intensity: |
0.56 |
| TSS: |
38 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
454 kcal |
