| Moving Time: |
1:01:31 |
| Distance: |
11.10 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
799 kcal |
