Moving Time: 0:43:57
Distance: 26.92 km
Speed: 36.75 km/h
Ele Gain / Loss: 118.10 m / 349.36 m
Power: 230 wZ4 2.42 w/kg
Max Power: 385 w
Norm. Power: 241 wZ4
Intensity: 0.98
TSS: 70
Heart Rate: 157 bpm
Max HR: 168 bpm
Efficiency: 1.54 w/bpm
Cadence: 90 rpm
Max Cad: 110 rpm
Pedalling: 94.0% of the ride
Avg Torque: 32.9 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution