| Moving Time: |
1:10:48 |
| Distance: |
35.15 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
476.43 m / 1020.40 m |
| Power: |
184 wZ4
2.73 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
872 kcal |
