| Moving Time: |
0:57:56 |
| Distance: |
13.39 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
717.56 m / 97.05 m |
| Power: |
220 wZ3
2.5 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.82 |
| TSS: |
65 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
853 kcal |